GPOYW (Gratuitous Pic of Yourself Wednesday)

I figured I'd incorporate GPOYW with my somewhat-weekly picture diary of my weight training. Of course, I did not start this until really late in the year while I started my weight loss right at the start of this year. I have a photo set in flickr that shows each update. Do you see a difference, I don't. It is about 5 or 6 pounds between the beginning date and 12-02-09 so it may be too minor at this point... my journey continues...

And as I finish this post, the smell of teriyaki wafts from the deli downstairs... to teriyaki or not to teriyaki.